![]() ![]() ![]() I highly recommend this book not only for teens but also for all ages. Using what I’ve learned from my 20 years of experience as a nurse practitioner and teen confidence expert, I’ve written 3 books to help your daughter break free from the endless pressure and be positive, resilient, and confident instead.īook 1: 5 Simple Steps to Manage Your Mood: helps your daughter to reflect, evaluate, and let go of her negative feelings using 5 simple questionsīook 2: I would, but MY DAMN MIND won't let me: helps your daughter understand how her mind works, so she can start taking charge of her thoughts and feelingsīook 3: Jump-Start Your Confidence and Boost Your Self-Esteem helps your daughter to unlock 7 inner superpowers within herself to create unshakable self-confidence and everlasting self-esteem What if you can equip your daughter with tools to ensure her success? ![]() Anxiety over grades, friends, gossip, and the everyday pressures of life can be crushing. In a world of social media, where all you see are other people's best and most shiny moments, it's easy for your daughter to think her life is a disappointment. Is anxiety or stress making your daughter miserable? It should be the best time of their life, but for some, it's a nightmare. ![]()
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